Wednesday, March 29, 2017

Baked Chicken with Carrots, Oranges & Potatoes


Baked Chicken with Carrots, Oranges & Potatoes

A hearty chicken dish that the whole family enjoyed. The orange gives that refreshing citrus taste while keeping the chicken moist.
Prep time!


Ingredients:
  • 4 medium carrots, cut into 2-inch pieces
  • 2/3 medium potatoes, peeled (or sweet potatoes)
  • 2 medium celery (I used green beans)
  • 1 medium red onion, sliced
  • 4 (4-oz.) each raw chicken breasts, boneless, skinless
  • 1/4 cup 100% orange juice (or juice of 2 medium navel oranges)
  • 1/2 cup water
  • 2 medium navel oranges, peeled, chopped
  • 2 fresh rosemary sprigs (I forgot to add it in mine!!!)
  • Sea salt and ground pepper (to taste: optional)
Before it went into the oven.

Instructions:
  • Preheat oven to 350 degrees
  • Place carrots, potatoes, celery or green beans, onion, and chicken in large oven-proof roasting pan.
  • Top with orange juice, water, oranges, rosemary, salt (if desired), and pepper (if desired).
  • Bake, basting occasionally, for 35 to 50 minutes, or until chicken is no longer pink in the middle and juices run clear.
Tip: This dish can also be prepared in a slow cooker. Layer all the ingredients in the slow cooker. Cook for about 4 hours on high, or until chicken is no longer pink in the middle and juices run clear.

Ready to serve!
 

 


Recipe by: Beachbody






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